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PRODID:-//NAAAP Chicago//Silkstart Technology Inc.//
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TZID:America/Chicago
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DTSTART;VALUE=DATE-TIME:20260308T020000
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DTSTART;VALUE=DATE-TIME:20261101T020000
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BEGIN:VEVENT
SUMMARY:Chicago Wellness Wednesday: Wellness Check-In
DTSTART;TZID=America/Chicago;VALUE=DATE-TIME:20251112T190000
DTEND;TZID=America/Chicago;VALUE=DATE-TIME:20251112T203000
DTSTAMP;VALUE=DATE-TIME:20251020T175447
UID:68f6776757912605e4cd09f3
DESCRIPTION: NAAAP-Chicago Wellness Wednesday: Wellness Check-In Join us 
 for an intimate and supportive gathering aimed at nurturing holistic well-
 being. With the busy holiday season approaching\, it&rsquo\;s essential to
  take moments to pause\, reflect\, and prioritize self-care. This wellness
  check-in provides a safe and welcoming space for individuals of Asian 
 descent to share experiences\, be in community\, and explore strategies 
 for maintaining various areas of wellness including our mental\, 
 emotional\, and physical wellness. Let's check in with our community\, 
 review domains of Wellness\, discuss what has been helpful lately\, and 
 what we are hoping to improve. We&rsquo\;ll have the opportunity to 
 discuss topics such as stress management\, cultural identity\, community 
 support\, and self-compassion. Through open dialogue\, we aim to foster a 
 sense of connection\, understanding\, and empowerment within the Asian 
 American community. Whether you're seeking practical tips for managing 
 daily stressors or simply craving a space to connect with others who share
  similar experiences\, this wellness check-in is designed to support you 
 on your journey toward greater well-being. Let's come together to 
 prioritize self-care\, celebrate our strengths\, and cultivate resilience 
 as we navigate life's challenges. Come as you are and interact as much or 
 as little as you would like. We hope to see you there! ___________________
 __________________________________________________________________________
  Each month NAAAP Chicago's Wellness program hosts a free session of self-
 care called Wellness Wednesday! Wellness impacts so many facets of our 
 professional and personal life. Small things can make a big difference\, 
 from music to taking a walk. So we've planned an interactive activity each
  month to help prepare for and deal with growing stressors! Lets share 
 ways we can foster our own wellness and the wellness of our workplaces\, 
 community\, etc! Culturally sensitive sessions will be facilitated by our 
 founding leader of NAAAP-Chicago Wellness - Dr. Elizabeth 방실 Smith 
 (PsyD). Location: Online Registration is FREE Consider purchasing a 
 membership for $50 (Discounted at $35 for Non-profit/Government &amp\; $25
  for Students) to take advantage of a full year of this Wellness program\,
  as well as many other programs and events offered by NAAAP-Chicago! Learn
  about our programs: 
LOCATION:zoom
PRIORITY:5
URL:https://naaap-chicago.silkstart.com:443/events/chicago-wellness-
 wednesday-wellness-check-in
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