Join NAAAP Chicago on May 19th as we learn key self-defense techniques with experienced martial arts coaches of Mind Body Defense Chicago.

No experience is needed as Mind Body Defense provides participants with a fun fitness-based environment to engage all levels of fitness. The hour-long session will teach you how to use your self awareness, confidence, and physical strength to defend yourself. You will learn both physical and mental tactics to avoid confrontation or act in self defense.

Space is limited so reserve your spot today!

Learn about all our programs: