NAAAP Wellness Wednesday: 
Overcoming Burnout!

Join NAAAP-Chicago, NAAAP-Toronto, and special guest speaker, Duncan So of Burnout Recovery Accelerator, for an insightful event tailored for Asian professionals in North America seeking to address and overcome burnout in their professional and personal lives. In today's fast-paced world, the pressures of career advancement, familial expectations, and societal norms can often lead to overwhelming stress and burnout. This event aims to provide a supportive space for Asian diaspora professionals to explore strategies for managing stress, maintaining balance, and cultivating resilience.

Whether you're a young professional navigating the early stages of your career or a seasoned executive striving to maintain work-life balance, this event offers valuable insights and actionable steps to reclaim your well-being and thrive in both your professional and personal pursuits. Join us as we come together to empower one another and foster a culture of resilience within our community.

Learn more about Duncan So of Burnout Recovery Accelerator:
https://www.burnoutrecoveryaccelerator.com/
https://www.linkedin.com/company/burnoutrecoveryaccelerator/
 

 We so look forward to you joining us and being in wonderful community together.  

*Please come as you are and interact as much/as little as you would like.  
We hope to see you there!

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Each month NAAAP Chicago's Wellness program hosts a free session of self-care called Wellness Wednesday!

Wellness impacts so many facets of our professional and personal life. Small things can make a big difference, from music to taking a walk. So we've planned an interactive activity each month to help prepare for and deal with growing stressors! Lets share ways we can foster our own wellness and the wellness of our workplaces, community, etc!

Culturally sensitive sessions will be facilitated by our founding leader of NAAAP-Chicago Wellness - Dr. Elizabeth 방실 Smith Han (PsyD).

Location: Online

REGISTRATION

Registration is FREE

Consider purchasing a membership for $50 (Discounted at $35 for Non-profit/Government & $25 for Students) to take advantage of a full year of this Wellness program, as well as many other programs and events offered by NAAAP-Chicago!

Learn about our programs: