NAAAP Wellness Wednesday: Winter Wellness

Winter is a long season in Chicago so let's talk about our wellness in these cold winter months!  

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Each month NAAAP Chicago's Wellness program hosts a free session of self-care called Wellness Wednesday!

Wellness impacts so many facets of our professional and personal life. Small things can make a big difference, from music to taking a walk. So we've planned an interactive activity each month to help prepare for and deal with growing stressors! Lets share ways we can foster our own wellness and the wellness of our workplaces, community, etc!

Sessions will be led by our co-founding leaders of NAAAP-Chicago Wellness - Dr. Elizabeth 방실 Smith (PsyD) and Grace Garcia, MHA, BSN, RN.

Location: Online

REGISTRATION

Registration is FREE

Consider purchasing a membership for $50 (Discounted at $35 for Non-profit/Government & $25 for Students) to take advantage of a full year of this Wellness program, as well as many other programs and events offered by NAAAP-Chicago!

Learn about our programs: