NAAAP Wellness Wednesday: Burnout and Balance!

Let's talk about burnout, prevention, recovery, and boundaries!  Especially as so many of us are feeling the cumulative weight of a prolonged pandemic, looking for alternative work environments, returning to in-office settings, etc. 

This month we are very excited to welcome guest speaker, GWENDOLYN TSUJI, MA, LPC from AMK Counseling!

https://amkcounseling.com/

Gwendolyn Tsuji, MA, LPC she/her

Gwendolyn Tsuji is a Licensed Professional Counselor currently practicing teletherapy and in-person therapy in Chicago, Illinois. She understands the importance of life balance and helps create a warm, supportive, and respectful space for meaningful change. Her work is centered around your experiences, strengths, and aspirations to build insight and learn skills to help achieve your goals. Populations she specializes in are children, adolescents, adults, and families who experience difficulty with life adjustments, anxiety, trauma, depression, anger management concerns, parent-child relational issues, relationship conflict, low self-esteem, and OCD. When she is not providing individual, couples, or family counseling at AMK Counseling in Chicago, she spends her time caring for her cats and joining in on group classes at her local boxing gym. 
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Each month NAAAP Chicago's Wellness program hosts a free session of self-care called Wellness Wednesday!

Wellness impacts so many facets of our professional and personal life. Small things can make a big difference, from music to taking a walk. So we've planned an interactive activity each month to help prepare for and deal with growing stressors! Lets share ways we can foster our own wellness and the wellness of our workplaces, community, etc!

Sessions will be led by our co-founding leaders of NAAAP-Chicago Wellness - Dr. Elizabeth 방실 Smith (PsyD) and Grace Garcia, MHA, BSN, RN.

August 4th, 2021
7:00pm - 8:30pm

Location: Online

REGISTRATION

Registration is FREE

Consider purchasing a membership for $50 (Discounted at $35 for Non-profit/Government & $25 for Students) to take advantage of a full year of this Wellness program, as well as many other programs and events offered by NAAAP-Chicago!

Learn about our programs: