NAAAP Virtual Qigong Series

 Join us every Saturday through the end of the year to help embrace your inner healing and manifest abundance in your life! 

These sessions are led via Zoom by Si Liew, RN, BScN, OHNC, MBA, and Neuro- Transformational Trainer.

Si is a bestselling author and an Occupational Health Nurse with over 20 years of experience across diverse industries. She has offered her insigh to corporate executive teams, leading employee health and safety programs and guiding strategic health initiatives.

A significant focus of her work has been with first responders, addressing critical issues such as fatigue, burnouts, anxiety and emotional trauma. She integrates evidence-based approaches—including Qigong, mindfulness practice, meditation and nervous system regulation techniques—to support trauma recovery and long-term resilience.

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Each month NAAAP Chicago's Wellness program hosts a free session of self-care called Wellness Wednesday!

Wellness impacts so many facets of our professional and personal life. Small things can make a big difference, from music to taking a walk. So we've planned an interactive activity each month to help prepare for and deal with growing stressors! Lets share ways we can foster our own wellness and the wellness of our workplaces, community, etc!

Culturally sensitive sessions will be facilitated by our founding leader of NAAAP-Chicago Wellness - Dr. Elizabeth 방실 Smith (PsyD).

Location: Online

Registration is FREE

Consider purchasing a membership for $50 (Discounted at $35 for Non-profit/Government & $25 for Students) to take advantage of a full year of this Wellness program, as well as many other programs and events offered by NAAAP-Chicago!

Learn about our programs: